Walnut & Rosemary Oven Fried Chicken

Walnut & Rosemary Oven Fried Chicken
Serves 4

4 boneless, skinless chicken breasts
1/4 cup milk
2 tablespoons Dijon mustard
1/3 cup panko bread crumbs
1/3 cup walnuts, chopped
2 tablespoons parmesan cheese, grated
3/4 teaspoon rosemary
1/4 teaspoon salt
1/4 teaspoon pepper

Preheat oven to 425 degrees. Whisk mustard and milk into a small bowl. Coat chicken breasts in mixture. Next, combine panko, walnuts, parmesan, rosemary, salt, and pepper into a shallow dish.

Remove chicken from milk mixture and coat in breading.

Arrange chicken on a wire rack set above a baking sheet. Bake for 30 minutes.

Modified from Eat Yourself Skinny.


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